The benefits of vitamin C and vitamin E continue to mount: in this
study, these two vitamins, when taken in combination, showed a
protective effect against Alzheimer's disease. And if these isolated
vitamins have a protective effect, imagine the health benefits of
consuming whole fruits and vegetables that are loaded with a wide
spectrum of healing nutrients! Better yet, imagine the disease
prevention power found in superfoods like chlorella or spirulina. The
fact is, whole foods and superfoods help prevent not just Alzheimer's
disease, but a long list of serious diseases like cancer, diabetes and
heart disease. To take this one step further, there's a long list of
grocery store foods, junk foods and restaurant foods that cause
diseases like cancer, diabetes and heart disease. If you avoid foods
containing metabolic disruptors like white sugar, hydrogenated oils,
monosodium glutamate, sodium nitrite, saturated animal fats, aspartame,
and refined grains (white flour), then you can avoid these serious
diseases in the first place. I don't know why this is such a big
secret: it's the food that's causing all the disease in the U.S.
these days. Most common grocery items are made with dangerous
ingredients that compromise human health. We are, in reality, poisoning
ourselves at every meal.
###
About the author: Mike Adams is a holistic nutritionist with a mission to teach personal and planetary health to the public He is a prolific writer and has published thousands of articles, interviews, reports and consumer guides, impacting the lives of millions of readers around the world who are experiencing phenomenal health benefits from reading his articles. Adams is an independent journalist with strong ethics who does not get paid to write articles about any product or company. In 2007, Adams launched EcoLEDs, a maker of super bright LED light bulbs that are 1000% more energy efficient than incandescent lights. He also founded an environmentally-friendly online retailer called BetterLifeGoods.com that uses retail profits to help support consumer advocacy programs. He's also the founder of a well known HTML email software company whose 'Email Marketing Director' software currently runs the NaturalNews subscription database. Adams is currently the executive director of the Consumer Wellness Center, a 501(c)3 non-profit, and pursues hobbies such as Pilates, Capoeira, nature macrophotography and organic gardening. Known as the 'Health Ranger,' Adams' personal health statistics and mission statements are located at www.HealthRanger.org
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Additional Resources:
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