Meditation proven to lower blood pressure with no drugs, no side effects, and zero cost

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Interestingly, the positive effects of the meditation persisted even four months after the patients stopped the practice, indicating that meditation has substantial long-term effects. Meditation is safe, free, and has no negative side effects. It doesn't even need the supervision of a doctor, which is probably why virtually no doctors prescribe it. Pharmaceutical companies don't make money when people engage in meditation, so there's no reason for them to promote it, either. They'd much rather see people popping pills than promoting something that people can do for free.
About the author: Mike Adams is a consumer health advocate with a passion for sharing empowering information to help improve personal and planetary health He is a prolific writer and has published thousands of articles, interviews, reports and consumer guides, impacting the lives of millions of readers around the world who are experiencing phenomenal health benefits from reading his articles. Adams is a trusted, independent journalist who receives no money or promotional fees whatsoever to write about other companies' products. In 2007, Adams launched EcoLEDs, a manufacturer of mercury-free, energy-efficient LED lighting products that save electricity and help prevent global warming. He also launched an online retailer of environmentally-friendly products (BetterLifeGoods.com) and uses a portion of its profits to help fund non-profit endeavors. He's also the CEO of a highly successful email newsletter software company that develops software used to send permission email campaigns to subscribers. Adams volunteers his time to serve as the executive director of the Consumer Wellness Center, a 501(c)3 non-profit organization, and practices nature photography, Capoeira, Pilates and organic gardening. He's also author of numerous health books published by Truth Publishing and is the creator of several consumer-oriented grassroots campaigns, including the Spam. Don't Buy It! campaign, and the free downloadable Honest Food Guide. He also created the free reference sites HerbReference.com and HealingFoodReference.com. Adams believes in free speech, free access to nutritional supplements and the ending of corporate control over medicines, genes and seeds. Known as the 'Health Ranger,' Adams' personal health statistics and mission statements are located at www.HealthRanger.org


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Related Articles: • Meditation Benefits for Those with Chronic Fatigue and Fibromyalgia • Study Shows Meditation Lowers Stress • Penn researchers examine the effects of meditation on early cognitive impairment (press release)	Take Action: Support NaturalNews.com Email this article to a friend Share this article on: NewsVine | digg | del.icio.us Permalink to this article: http://www.NaturalNews.com/001082.html Reprinting this article: Non-commercial OK, cite NaturalNews.com with clickable link. Embed article link: (copy HTML code below): <a href = "http://www.NaturalNews.com/001082.html">Meditation proven to lower blood pressure with no drugs, no side effects, and zero cost</a>