What makes us different? Read our Declaration of Journalistic Independence Home | About Natural News | Contact Us | Write for Natural News
Search our 25,000 free articles and special reports

Credit card debt is often a result of costly food and grocery purchasing habits

Friday, May 28, 2004 by: Mike Adams (see all articles by this author)
Key concepts: Credit card, Credit card debt and Processed foods

Want stories like this e-mailed to you? Click here for free email alerts

Email this article to a friend Printable Version
Replace your toxic laundry detergent with natural laundry soap that grows on trees!
How to halt type-2 diabetes with nutritional therapy - over 50% cure rate proven in studies
How to treat and cure over 100 health conditions using little-known health secrets
How to blend nutritious meals in minutes with Adams' Superfood smoothie recipes (Delicious!)

Browse more health books...
Shop our eco-friendly products...


Here's how to tell when you're too deep in credit card debt: if 15% or more of your monthly income goes to pay your credit card bills, you've triggered one of the many warning signs that your credit card debt is out of control. There are other triggers, too: paying the monthly payments on one credit card by taking out a cash advance on another credit card.

If this scenario describes your financial habits, you're not alone: some 39% of credit card holders pay only the minimum payment, practically guaranteeing a lifetime of debt if they don't change their credit card habits. So what's the solution?

The solution is to get your spending under control. Easier said than done, right? But most people waste an enormous amount of money on recurring expenses that could easily be made more affordable. One of the more obvious areas is groceries: people use grocery story coupons to buy brand-name breakfast cereals and other items, thinking they're saving money. In fact, anyone using coupons is actually wasting money, since coupons are only printed for items that carry an outrageous markup to begin with. Buying brand-name processed foods is a sure way to eat yourself into further debt. Your health will suffer, too, since processed foods offer very poor nutrition.

Another big money waster in the food category is soft drinks. They're not only terrible for your health (their main ingredient, high fructose corn syrup, has been linked to diabetes and obesity), but they also gobble up your budget. Drinking straight water (filtered, please) can save you as much as $50 / month.

If you're too deep in credit card debt, take a look at your food purchasing habits, and be sure to review your restaurant and fast food expenditures, too, since that's a huge expense for many people. By altering food choices alone, most people can dramatically reduce their level of credit card debt and improve their level of health at the same time.

Boost this article on YahooBuzz! Click "BuzzUp!"

About the author: Mike Adams is a consumer health advocate with a passion for sharing empowering information to help improve personal and planetary health He is a prolific writer and has published thousands of articles, interviews, reports and consumer guides, reaching millions of readers with information that is saving lives and improving personal health around the world. Adams is an honest, independent journalist and accepts no money or commissions on the third-party products he writes about or the companies he promotes. In 2007, Adams launched EcoLEDs, a maker of super bright LED light bulbs that are 1000% more energy efficient than incandescent lights. He's also the founder and CEO of a well known email mail merge software developer whose software, 'Email Marketing Director,' currently runs the NaturalNews email subscriptions. Adams volunteers his time to serve as the executive director of the Consumer Wellness Center, a 501(c)3 non-profit organization, and pursues hobbies such as Pilates, Capoeira, nature macrophotography and organic gardening.



Related Articles:

Credit card debt is often a result of costly food and grocery purchasing habits

As Consumers Dive Deeper Into Credit Card Debt, Banks Rake In Profits

Credit card debt rises yet again, personal bankruptcy matches pattern of federal spending

Michael DeSimone, CEO of E4X Inc., discusses how to stay competitive in international e-commerce

Take Action: Support NaturalNews.com

Email this article to a friend

Share this article on: NewsVine | digg | del.icio.us

Permalink to this article: http://www.NaturalNews.com/001101.html

Reprinting this article: Non-commercial OK, cite NaturalNews.com with clickable link.

Embed article link: (copy HTML code below):

Receive our Natural Health Newsletter for FREE

Subscribe now to receive a summary of each day's most important natural health stories, plus get full, free access to the entire archives of books on HealthBookSummaries.

You'll also get access to 20+ free downloadable reports and exclusive interviews here on NaturalNews.com. Join over 1.2 million monthly readers. Unsubscribe anytime. Your email privacy is protected. We absolutely do not sell or share email addresses with anyone!
  • Receive breaking news alerts on natural health solutions, renewable energy, the environment, global warming and more.
  • Get instant access to over 20 downloadable health reports and exclusive interviews.
  • Get full access to the entire archives of downloadable book summaries from HealthBookSummaries.com.
Your Email Address:
100% free of charge. Unsubscribe anytime.
Absolutely no spam. We respect your email privacy.

"I'm so impressed with the work that you're doing and the information you're disseminating, it's just vital for people to get this sort of information."

- Michael T. Murray, author of The Encyclopedia of Natural Medicine

"Mike Adams has one of the best websites on the Internet. His articles, podcasts and books will improve your life, and possibly save it."

- Suzy Cohen, R.Ph., author of The 24-Hour Pharmacist

Breaking News from across the 'net:

Medical Journal Suggests HPV Gardasil Vaccines a Waste of Money

Over 70 Percent of U.S. Cities use Raw Human Sewage on Croplands

Red Grapes are "Wonder Cure" for High Cholesterol, Blood Pressure

Pacemakers Could be Wirelessly Shut Off by Hackers Broadcasting Radio Signal

            See all Breaking News...

Also Posted Today

Monsanto Defeated on rBGH Animal Drug After 14 Year Battle

Soft Drink Consumption Boosts Risk of Gout by 85 Percent

The Seven Most Common Foods That Cause Food Intolerances

NaturalNews Joins Yahoo Buzz, Posts Breaking News, and Twitters the Editor

Scientific Revelation: Age Related Decline Is Not Inevitable

Thai Government Deals Patent Blow to Big Pharma's Cancer Drug Monopoly

Discover on NaturalNews NaturalPedia™

Credit card
Credit card debt
Processed foods

Also on NaturalNews:

Streaming Health Ranger Videos
CounterThink Cartoons
FREE Special Reports
Podcasts

Free Health Reports!

Amazon Herb Company review
The pH Nutrition Guide to Acid / Alkaline Balance
Pet Food Ingredients Revealed! (shocking)
Medicine From Fish
The Water Cure
The Healing Power of Sunlight and Vitamin D

Related CounterThink Cartoons

Negotiating with Big Pharma


Adderall vs. Meth


All Natural Foods


Featured Videos

Short clip on Aspartame
A short clip on aspartame from the documentary All Jacked Up.
Click here to view now...

Exclusive video on Aspartame
The dangers of aspartame! Exclusive interview footage from Cori Brackett of Sweet Remedy.
Click here to view now...

Exclusive Footage from All Jacked Up!
See interview footage featuring the Health Ranger in the upcoming junk food film, All Jacked Up.
Click here to view now...

Drug Ad Parody
See the Health Ranger's satire parody of Merck's cholesterol drug ad.
Click here to view now...

This site is part of the Natural News Network © 2008 All Rights Reserved. Privacy | Terms All content posted on this site is commentary or opinion and is protected under Free Speech. Truth Publishing International, LTD. is not responsible for content written by contributing authors. Truth Publishing sells no health or nutritional products and earns no money from health product manufacturers or promoters. The information on this site is provided for educational and entertainment purposes only. It is not intended as a substitute for professional advice of any kind. Truth Publishing assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms and those published here. All trademarks, registered trademarks and servicemarks mentioned on this site are the property of their respective owners.