A brief history of nutritional deficiencies and chronic disease

Breaking News for Wednesday, January 07, 2009 Here We Go: Obama Wants CNN Doctor Sanjay Gupta as Surgeon General Is Steve Jobs Suffering from the Devastating Effects of Pancreatic Cancer Surgery? Bayer Knowingly Sold HIV-Contaminated Vaccines, Say Internal Documents AIDS Fraud Exposed: HIV Science Papers from 1984 were Falsified Baseless Accusations against John Travolta Demonstrate Cruelty, Intolerance of Pill Pushers and Religion Bashers      See all Breaking News... FREE Natural Health Newsletter Receive natural health product reviews, recommendations and alerts. Instant download of 20+ free health reports and exclusive interviews. Join over 1.2 million monthly readers. Unsubscribe anytime, email privacy guaranteed Products Related to This Article* • Boku Superfood High-potency superfood powder for preventing numerous diseases • Spirulina Pacifica Pure, pristine spirulina superfood for cancer prevention, alkalizing, immune func • Vitamineral Green from Healthforce Nutrient-dense superfood powder for disease prevention, body alkalizing & more * Recommended by the Health Ranger. Articles Related to This Article: • Review: The Best Tasting Green Superfood Powder Products • Institute for Integrative Nutrition offers a new education path for health-minded adults; a conversation with founder Joshua Rosenthal • How to slash national health care costs by 90% through education, nutrition, and a ban on junk food marketing

That's just one example of a disease caused by nutritional deficiencies. There are many other diseases such as rickets and beriberi caused by nutritional deficiencies. Asian people who historically ate polished, processed rice (white rice) frequently got beriberi, a disease caused by a deficiency in vitamin B1 (thiamin). Until the nutritional causes of beriberi were established, however, physicians of ancient Asia thought the disease was some sort of plague.

In America, the term 'redneck' actually comes from a vitamin B deficiency that caused heightened susceptibility to sunburns. Interestingly, most Americans are, today, deficient in B vitamins as well, making them technically rednecks. It also explains why many people are so easily sunburned. As explained in Staying Healthy With Nutrition by Dr. Elson Haas, M.D.:

For a long period of history, the niacin deficiency disease, pellagra, was a very serious and fatal problem. Characterized as the disease of the "three Ds," pellagra causes its victims to experience dermatitis, diarrhea, and dementia. The fourth D was death. As described previously, the classic B3 deficiency occurs mainly in cultures whose diets rely heavily on corn and where the corn is not prepared in a way that releases its niacin. One of the first signs of pellagra, or niacin deficiency, is the skin's sensitivity to light, and the skin becomes rough, thick, and dry (pellagra means "skin that is rough" in Italian). The skin then becomes darkly pigmented, especially in areas of the body prone to be hot and sweaty or those exposed to sun. The first stage of this condition is extreme redness and sensitivity of those exposed areas, and it was from this symptom that the term "redneck," describing the bright red necks of eighteenth-and nineteenth-century niacin-deficient fieldworkers, came into being.

The early colonial settlers in America, by the way, didn’t know how to properly process corn as the American Indians did. The American Indians processed corn using potash (which is highly alkaline) that makes the B vitamins in corn available for assimilation during digestion. But the American settlers, not understanding how to prepare corn, would simply grind up their corn and consume it as corn flour (corn meal). By the way, that's how most people eat corn today: as ground up cornmeal ingredients in chips and foods.

In more modern times, we know very well about what happens when you're deficient in folic acid and you are a pregnant woman: your baby may be born with serious spinal cord defects or even be stillborn. In fact, birth defects are almost always explained by nutritional deficiencies or the consumption of foods and beverages by the mother that interfere with good nutrition.

We also know that iodine is absolutely essential for human health, which is why salt is enriched with iodine. That's in an effort to prevent goiter, a disease that was quite common in the United States until iodine was finally mandated as a salt supplement (enrichment) by the FDA.

As a nation we have managed to force a handful of minerals and vitamins into the food supply that prevent only the most grotesque and physically obvious disorders and diseases caused by nutritional deficiencies. And by the way, those are the only ones that really get addressed through the food supply.

If there is an obvious and immediate link between nutrition and a particular disease such as birth defects caused by a lack of folic acid, then of course this gets recognized and addressed very quickly. But other metabolic disorders such as cancer and diabetes are more complex and so the cause/effect relationship is not so easy to see from the point of view of scientists, the FDA, and even the public. So these don't get addressed.

And that, frankly, is why the public is still not being taught the correlation between nutrition and chronic diseases like cancer, diabetes, heart disease, osteoporosis and even mental disorders like clinical depression.

This article is an excerpt from the book, The 7 Laws of Nutrition by Mike Adams.
About the author: Mike Adams is a holistic nutritionist with a passion for teaching people how to improve their health He has authored and published thousands of articles, interviews, consumers guides, and books on topics like health and the environment, impacting the lives of millions of readers around the world who are experiencing phenomenal health benefits from reading his articles. Adams is an independent journalist with strong ethics who does not get paid to write articles about any product or company. In 2007, Adams launched EcoLEDs, a maker of energy efficient LED lights that greatly reduce CO2 emissions. He's also the CEO of a highly successful email newsletter software company that develops software used to send permission email campaigns to subscribers. Adams is currently the executive director of the Consumer Wellness Center, a 501(c)3 non-profit, and pursues hobbies such as Pilates, Capoeira, nature macrophotography and organic gardening. Known on the 'net as 'the Health Ranger,' Adams shares his ethics, mission statements and personal health statistics at www.HealthRanger.org


Get articles like this delivered to you FREE in our popular email newsletter

Related CounterThink Cartoons:

Related Articles: • Review: The Best Tasting Green Superfood Powder Products • Institute for Integrative Nutrition offers a new education path for health-minded adults; a conversation with founder Joshua Rosenthal • How to slash national health care costs by 90% through education, nutrition, and a ban on junk food marketing	Take Action: Support NaturalNews.com Email this article to a friend Share this article on: NewsVine | digg | del.icio.us Permalink to this article: http://www.NaturalNews.com/002694.html Reprinting this article: Non-commercial OK, cite NaturalNews.com with clickable link. Embed article link: (copy HTML code below): <a href = "http://www.NaturalNews.com/002694.html">A brief history of nutritional deficiencies and chronic disease</a>