Feature articles on body fat: | 3/10/2008 - (NaturalNews) Many conventional media sources, known collectively as “Mainstream Media,” or MSM, repeat the conventional wisdom of obesity’s causes: sedentary lifestyle and poor nutrition. These factors are irrefutable contributors to the worldwide, growing...
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 | 12/28/2007 - (NaturalNews) An article released by a group of top scientists from around the world presents “convincing” evidence that excess body fat along with alcohol and red and processed meat consumption lead to an increased risk for many types of cancer, including...
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 | 10/4/2007 - (NaturalNews) A fatty acid known as conjugated linoleic acid (CLA) may help reduce body fat mass in humans when taken as a dietary supplement, according to a meta-analysis led by Leah Whigham from the University of Wisconsin School of Medicine and Public...
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 | 8/27/2005 - Did you know that strength training is crucial for successfully losing weight and keeping it off? I'm talking about weight-bearing exercise. It doesn't have to be a huge, hulking workout where you're trying to look like Arnold Schwarzenegger in his prime,...
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 | 7/29/2005 - America is known for its stars and stripes, the Statue of Liberty and… its obesity problem. Obesity problem? Are we an overweight nation? Yes, there are more overweight people in the United States than in any other nation. Now, we all know that our love...
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 | 6/27/2005 - In a study exploring DHEA-replacement therapy as a weight loss technique, researchers gave test animals large doses of both DHEA and the drug fenfluramine. According to Dr. Ray Sahelian's DHEA: A Practical Guide, "Even a hot fudge sundae with fresh bananas...
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 | 6/25/2005 - If adjusting your diet and exercising more hasn't helped you reach a healthy body weight, you may have hypothyroidism, or an underactive thyroid gland. In addition to weight gain, other symptoms of hypothyroidism include a bad complexion, fatigue, forgetfulness,...
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 | 6/8/2005 - As many middle-aged adults unfortunately know all too well, aging is often accompanied by weight gain. As Gary Null writes in Power Aging, "In fact, each year after the age of forty, a pound of fat replaces a pound of muscle. This means that by the time...
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 | 4/18/2005 - Let's take a closer look at some of the misconceptions about abdominal fat: how your body puts it on and how to get rid of it. This subject probably has a greater level of misunderstanding than practically any other health or fitness topic.
The first...
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 | 3/1/2005 - By now, virtually everyone in the world has heard about the weight loss supplement called Trim Spa. You may be wondering, is this the real thing? Does it really work? Anna Nicole lost 60 or 70 pounds by taking this supplement, but is it just an overhyped...
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 | 2/7/2005 - You may think it's strange to find a "How-To" article focusing on five easy steps for adding fat to your body. You might say that we already know how to do that: two thirds of the people in the United States are overweight and one third are considered...
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 | 1/20/2005 - There is a reality about weight loss that people need to be aware of. Losing weight requires you to feel hungry from time to time. There is no way to lose weight without feeling some degree of hunger. Believe me, I have exhaustively explored this issue....
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 | 10/24/2004 - In part one of this article, we talked about how eating refined carbohydrates or processed sugars is a lot like putting jet fuel in the gas tank of your Toyota -- it burns up the engine and causes permanent damage. When a human body maintains high levels...
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 | 10/24/2004 - A reader asks, "What's the real story on using sugar? What does it do to our body, does it get turned into fat?"
This is an excellent question, and one that I think applies to almost everyone. In answering it, I'm going to give you a brief description...
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 | 10/24/2004 - In parts 1 and 2 of this article series, we talked about how dietary sugars (white flour, corn syrup, table sugar, etc.) alter blood sugar levels and how the body tries to regulate blood sugar through glycogen storage, insulin secretion and body fat...
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| 8/3/2004 - Many people are taking CLA supplements, also known as conjugated linoleic acid, in order to lose weight, increase their lean muscle mass, and protect against breast cancer. But a new look at the available evidence on CLA by the American Institute for...
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| 7/26/2004 - It seems that everybody wants to lose weight. But when most people say they want to lose weight, what they really mean is they want to lose weight without altering their current lifestyle. They want to lose weight without changing the foods that they...
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| 6/22/2004 - Mesotherapy is emerging as a new alternative treatment for shedding excess body fat. What is it? A mesotherapist injects vitamins or a homeopathic solution into the mesoderm (the layer of tissues underneath your skin). According to mesotherapy practitioners,...
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| 6/10/2004 11:50:25 AM - A new study being published in the American Journal of Clinical
Nutrition reveals that daily consumption of Conjugated Linoleic Acid
(CLA) helped overweight adults lose a significant portion of body fat
(up to nine percent, says the study). Of...
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