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Feature articles on potassium:

Diet Rich in Plant-foods Aids in Preserves Muscle Mass in Older Adults

8/21/2008 - (NaturalNews) The strength that sometimes leaves many older adults could be maintained and restored by consuming raw vegetables and fruit, a study, published in the March issue of the American Journal of Clinical Nutrition, has suggested. In a society...

The Acid-Alkaline Food Guide: Interview with the Author

7/24/2008 - (NaturalNews) I had the distinct pleasure of reading a paperback book by Dr. Susan E. Brown and Larry Trivieri, Jr. called the Alkaline-Acid Food Guide. It is a short read and quick reference on the extent to which foods affect the pH balance in our bodies....

Diet Rich in Plant-foods Aids in Preserving Muscle Mass in Older Adults

7/17/2008 - (NaturalNews) The strength that sometimes leaves many older adults could be maintained and restored by consuming raw vegetables and fruit, a study, published in the March issue of the American Journal of Clinical Nutrition, has suggested. In a society...

How a Plant Based Diet Affects Muscle Mass

7/10/2008 - (NaturalNews) I have had a keen interest in diet and exercise for several years. I work out extensively and eat a largely plant based diet. The question I often get is –- "don’t you need more protein, energy drinks, or those “recovery” foods to build...

Recent Study Finds Plant Foods Preserve Muscle Mass in Aging Adults

7/1/2008 - (NaturalNews) Fruits and vegetables contain essential vitamins, minerals and fiber that are key to good health. Now, a newly released study by Agricultural Research Service (ARS)-funded scientists suggests plant foods also may help preserve muscle mass...

A Conversation With Larry Trivieri Jr, Co-Author of The Acid-Alkaline Food Guide

6/21/2008 - (NaturalNews) I had the distinct pleasure of reading a paperback book by Dr. Susan E. Brown and Larry Trivieri, Jr. called the Alkaline-Acid Food Guide. It is a short read and quick reference on the extent to which foods affect the pH balance in our bodies....

Could You be Deficient in Potassium?

2/5/2008 - (NaturalNews) If you suffer from anxiety, depression, insomnia, constipation, high blood pressure, heart disease, kidney stones, hyperthyroidism, arthritis, obesity, headaches, pain in the eyes, muscle spasms, “restless leg syndrome,” fatigue, or muscle...

Orange juice is better than lemonade at keeping kidney stones away (press release)

10/19/2006 - A daily glass of orange juice can help prevent the recurrence of kidney stones better than other citrus fruit juices such as lemonade, researchers at UT Southwestern Medical Center have discovered. The findings indicate that although many people assume...

Potassium supplements boost bone density in women, prevent osteoporosis

10/13/2006 - (NaturalNews) Older women who take potassium citrate supplements can increase their bone density, reducing the risk of osteoporosis, according to new research appearing in the Journal of the American Society of Nephrology. Dr. Reto Krapf of the University...

Potassium-enriched salt may cut heart risks (press release)

8/24/2006 - Replacing regular salt with a potassium-fortified alternative may help lower older adults' risk of dying from cardiovascular disease, new research suggests. In a study of nearly 2,000 elderly Taiwanese men, researchers found that those given a potassium-enriched...

Blaming dietary sodium for high blood pressure is too simplistic; the real problem may be mineral deficiencies

12/14/2005 - In popular thought, disputing sodium's link to high blood pressure is equivalent to questioning whether the earth is round. However, some experts now believe that salt will not raise blood pressure in everyone, just in people who are "salt sensitive."...

Protect your health (and your thyroid) with potassium iodide in case of a nuclear emergency or terrorism event

10/12/2005 - Like September 11, 2001, the 2005 terrorist attacks in London once again reminded the Western hemisphere that even the countries that wield tremendous military power are not immune to terrorism. Though the London attacks did not involve nuclear weapons,...

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