The secret to fighting bacterial infections has always been about using natural remedies, not Big Pharma-manufactured ones. This has been true ever since Sir Alexander Fleming accidentally left a window open and discovered the world-changing power of Penicillium notatum in 1928. Once Big Pharma got hold of these natural substances, they became rogue cures, causing more problems […]

For a lot of athletes, bananas are a convenient and tasty source of energy and electrolytes. What most people don’t know, however is that this humble tropical fruit is actually an amazing superfood that carries an impressive array of health benefits. Simply put, bananas are not just a nice sweet treat, they also provide the […]

According to Botanical.com, the castor bean plant is a native of India, and has taken root in countries on the Mediterranean Sea. Depending on where it is grown, its size can be 30-40 feet like a tree, or as small as a five-foot bush. The seeds from the plant can be deadly if chewed and ingested, because they contain ricin. […]

Avocados . . . just the word can bring the memory of that soft, green and oh so healthy fruit that tastes like a vegetable. The unique nutritional benefits of the plant are enormous; AuthorityNutrition.com reports that avocados “contain lots of fiber and are rich in vitamins and minerals, such as B-vitamins, vitamin K, potassium, copper, vitamin […]

Oregano is a kitchen staple. It brings a savory warmth to your favorite tomato sauce, and is used in many prized dishes; it’s even used to dress up olive oil. What you may not know, however, is that oregano also has some pretty impressive healing properties. The active compound in oregano that promotes many of […]

Turmeric is all the rage right now, and for good reason! It’s been used for centuries as both a flavorful spice in a variety of dishes, and as a potent herbal medicine. The yellow-orange hued root provides a whole host of health benefits, and new research has just revealed another one. A study conducted by Australian […]

Foods laced with added sugars and artificial sweeteners will never be good for you; that’s something we can all agree on. Soda, in particular, has played  a major role in the obesity epidemic and skyrocketing blood sugar levels nationwide. However, there are natural ways to get your sweet fix without succumbing to refined, processed foods or artificially-sweetened […]

There is no doubt that many foods, especially processed and prepackaged items, contain a variety of unsavory elements. Heavy metals are just one of many concerning ingredients commonly found in the conventional American food supply. Mercury is perhaps one of the most worrisome metals, given its propensity for causing harm. Fortunately, Mike Adams has conducted […]

Spirulina is a single-celled, blue-green algae that is grown from fresh bodies of water. It is quite similar to chlorella and offers a myriad of health benefits. There are two primary differences between spirulina and chlorella. Spirulina is many thousands of years older than chlorella, and does not possess a hard cell wall. The cell […]

Coconut oil is highly regarded for its myriad of health benefits and its incredible versatility. It can be used in cooking, baking, skin care and much more. Nutrient-rich coconut oil has many uses but here are some of the top contenders for daily use! 1. Oil pulling: Coconut oil is antimicrobial, making it a great choice […]

Across the globe, the most commonly prescribed type of drugs are antibiotics. They’re used to successfully treat bacterial infections, but they come with consequences. On an individual level, antibiotics often wipe out all the bacteria present in your gut – even the good bacteria that assist with digestion and help to protect you against illness. […]

Research has now shown that apart from being a well-known source of iron, potassium, phosphorus, calcium, sulfur, and magnesium, beets can also be used as a natural cure for cancer. The cancer-preventing powers of beet may be attributed to the specific combinations and concentrations of  elements found within it. In fact, cancer patients who were given high concentrations of beet root […]

Cancer rates are rising and many people are looking to natural prevention as a way of reducing their cancer risks. The serious and unwanted side effects associated with conventional cancer treatments are certainly more than enough to warrant concern over cancer development, and are sure to steer many people towards a path of natural health […]

Turmeric is often thought of as the spice that gives curries their beautiful color and unique flavor, but it is also an incredibly versatile in the world of herbal medicine, as well. Turmeric has been hailed for its wide array of health benefits for decades. In addition to its anti-inflammatory and antioxidant capacity, new research […]

Depressive disorders, which affect millions of people around the world today, can affect family relationships, disrupt job or school performance, and even damage physical health. While there are several prescription drugs now available to combat the symptoms of such disorders, such drugs often carry with them a number of negative side effects, some of which include lack of sleep, anxiety, […]