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Tagged Under: sleep quality
Is your phone making you fat? Scientists link extended phone screen time to increased likelihood of obesity
05/18/2020 / By Zoey Sky
How to keep your mental health in check while social distancing and self-quarantining to avoid coronavirus
04/28/2020 / By Zoey Sky
Coronavirus is giving Americans sleepless nights
04/26/2020 / By Franz Walker
Put your phone away: Late-night smartphone use linked to sleep disorders and increased risk of serious health problems
11/10/2019 / By Lance D Johnson
Prepper health: Understanding sleep cycles so you can get some rest during a crisis
06/05/2019 / By Zoey Sky
Children who use gadgets or watch TV in the dark are at risk of poor quality sleep
05/12/2019 / By Zoey Sky
How to stay healthy while traveling
11/22/2018 / By Zoey Sky
40% of teenagers sleep 7 hours or less, trading sleep for more time on their smartphones
08/26/2018 / By Zoey Sky
Digital media adversely affects children and adolescents twice as much as adults because their brain and eyes are still developing, according to a review of several studies
11/14/2017 / By Zoey Sky
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