Expiration dates often mislead. With proper storage-cool, dry, airtight-and smart rotation using FIFO, food can last far longer than labels suggest. Upgrade packaging, control temperature, store what you eat, and plan water needs. Smart food storage reduces waste, boosts self-reliance, and keeps households prepared.
https://www.naturalnews.com/2025-12-16-expiration-dates-lie-how-to-stockpile-smartly.html
Important interview! Andy Schectman & Michelle Makori: Gold and Silver Surge as AI Drives a Global Reset
https://www.brighteon.com/d43d10be-4ab5-4a60-ad83-6540858bfb60
A daily cuppa may do more than comfort. A decade-long study links regular tea drinking to slightly stronger hip bones in older women, thanks to plant catechins. Moderate coffee showed no harm, but heavy intake weakened bones. Small habits, plus nutrients and exercise, matter for lifelong bone health.
https://www.naturalnews.com/2025-12-17-your-tea-ritual-may-be-strengthening-your-hips.html
