As an ancient, highly revered food, hemp seed contains all the essential amino acids your body needs, and hemp protein powder is considered to be a complete protein source.
The trouble is, not all hemp seed and hemp protein powder products are equal. Hemp is a commonly used term for high-growing varieties of the cannabis plant and its products, which include fiber, oil, and seeds. Hemp is refined into products such as hemp seed foods, hemp oil, wax, resin, rope, cloth, pulp, paper, and fuel and is one of the most useful and versatile plants on the planet.
So, what is the difference between certified organic and conventional hemp?
Certified organic hemp seed is grown without the use of pesticides and/or herbicides and is not genetically modified. Conventionally grown hemp seed crops use fertilizer at the beginning of the growing cycle.
Primarily the difference between the two is the certification. Unlike certified organic, the conventional hemp seed does not undergo the same stringent inspections or follow the necessary guidelines to meet certified organic standards. Generally, hemp is a hardy, easily grown plant and does not require much to grow prolifically. It grows easily without the use of pesticides, herbicides or petrochemical fertilizers, especially if grown out of doors in the sun. This makes organic hemp a safe plant source of protein.
Hemp protein powder contains the 9 essential amino acids that the body can’t produce on its own and must take from dietary sources. Two tablespoons of hemp protein powder can provide one with around 13-15 grams of protein. Its proteins are made up of edestin and albumin, which closely resemble the globulin found in human blood plasma. Hemp protein is a good source of fiber, Omega 3 and 6 fatty acids.
Be sure to source your hemp protein powder from a reliable source that supports healthy living. One excellent source is the Natural News Store, which has products that are stringently vetted to make sure the product is free of contaminants, pesticides and artificial additives.