Sunflower oil has a culinary history, from North American origins to global kitchens. High-oleic, organic, cold-pressed varieties offer stability and flavor, while refined versions undergo heavy processing. With a neutral taste and high smoke point, sunflower oil is common in frying, baking, and dressings. Choose quality and use in moderation.

https://www.naturalnews.com/2025-12-20-sunflower-oil-a-nutrient-dense-superfood.html

Duckweed isn't a weed-it's a superfood. Eaten daily in Thailand, this tiny plant doubles every 16 hours, delivers complete protein with B12, and cleans polluted water. Yet Big agriculture profits by killing it with herbicides. NASA sees its future potential. Maybe we should too, if cultural bias finally gives way.

https://www.naturalnews.com/2025-12-22-duckweed-sustainable-food-source-packed-with-protein.html

Brighteon Broadcast News, Dec 23, 2025 - Samsung's Battery Breakthrough, Silver Projections Through 2027, and New Music Video
- Full broadcast, also with a new music video
https://www.brighteon.com/4b7a9128-b2d6-4128-9eb0-eb0e012e9d0c